Starting tomorrow, we're going to run a "weeks worth of slimming foods." Each day we'll feature a different food item that is proven to help shrink your appetite, aid in dropping pounds or helps to shrink your appetite. Want to know what they are? Of course you do. See you tomorrow!
Tony isn't a licensed nutritionist yet, so he can't give anyone advice on what to do. Please consult your doctor for his professional opinion on a diet/nutrition program that will work for you.
Tony's blog is a journal of his experiences and what has worked for him. He lists general guidelines and suggestions only. He is NOT a professional.