If you have any diet or nutrition questions, please post them to the blog. I'm finding that many people want to know the same things. I'm doing lots of question and answer type posts now, so don't be afraid to ask!
Tony isn't a licensed nutritionist yet, so he can't give anyone advice on what to do. Please consult your doctor for his professional opinion on a diet/nutrition program that will work for you.
Tony's blog is a journal of his experiences and what has worked for him. He lists general guidelines and suggestions only. He is NOT a professional.