Gynecomastia is a common problem for many men. I recently did several blog posts about it that you can check out here and here. I also just put a new video up on u tube as well....
Tony isn't a licensed nutritionist yet, so he can't give anyone advice on what to do. Please consult your doctor for his professional opinion on a diet/nutrition program that will work for you.
Tony's blog is a journal of his experiences and what has worked for him. He lists general guidelines and suggestions only. He is NOT a professional.
Whats the difference between Gynecomastia and PseudoGynecomastia?
ReplyDeletei want to now if you have a diet plan for the week and how many kaloris i should lose a day because i can go gym every day for 2 hours
ReplyDeletehttp://tonysnutritiontips.blogspot.com/2012/08/tonys-typical-daily-meals.html
DeleteYour calorie intake has to be less than the calories you use each day.
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