How about a nice hat?
Need a bag to carry your exercise clothes in?
How about a coffee cup.....
or stay hydrated with a water bottle....
Don't forget a Tony's Team apron for when you're in the kitchen, cooking those new and nutritious meals...
Buy any of these products at our Zazzle store located here. Just click on the link and select the folder that says "Tony's Tips."
Tony isn't a licensed nutritionist yet, so he can't give anyone advice on what to do. Please consult your doctor for his professional opinion on a diet/nutrition program that will work for you.
Tony's blog is a journal of his experiences and what has worked for him. He lists general guidelines and suggestions only. He is NOT a professional.
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Feel free to leave a message or a question. I will try to address your questions in a future post instead of on an individual basis. Also feel free to e-mail me, however, your questions will be posted in a future post with an answer. Thanks!