Monday, May 27, 2013
Week 21 Progress
This week when I was at the gym I happened to run into 2 guys I went to high school with who knew me when I was overweight. One of the guys was a casual friend and the other one I didn't know very well and he had a tendency to make fun of me. Anyway, both of them made a point to come up to me at the gym and tell me how awesome I now looked. I have to tell you - it made me feel good. And not because I need anyone to validate me or compliment me, but because it's great that people notice and take the time to tell me what I did made a difference.
So if you have a day where you don't feel like working out, or going to the gym, or running, or staying on your diet, think about how great you will feel when somebody notices a difference in how you look and gives you a compliment on it.
How is everyone doing this week?
Happy Memorial Day and take the time to remember those who have fought for our country.