You are a good kid AnthonyxoGreetings from the UKI began to loose weight, unfortunately, due to the fatal brain aneurysm of my sweet husband. I wish I could have looked like this for him, but I know he would be proud of me. I will love him always.One thing I found that helps me (I agree precisely with your advise about fruits and veg, rye bread for me, and lean meats in moderation…) - one thing that helps too, is to, once in awhile, eat a larger meal with more lean meat and more salad - because this stokes your body into more fat burning instead of thinking it is starving in a concentration camp mode.I wish I could post the photos of me here, before and after!God bless you,Dr Leah Remeika-Dugan
Thank you so much for coming by and leaving such a nice note. Best wishes and happy New Year!
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