My Video's

Please click on the links below to check out my various You Tube Video's.

Remember people, I am NOT a licensed nutritionist. I cannot advise anyone on what to do. I am only sharing what has worked for me and I'm hoping everyone will share what they are learning with others. Everything I talk about is my opinion. I cannot guarantee that anyone will lose weight doing what I did. Remember to visit your doctor for a professional opinion on what will work for YOU. Don't do anything that will be harmful or unhealthy. Best of luck!.

Irritability When Losing Weight....



Foods to Eat to Lose Weight...
Cardio vs. Weight Training to Lose Weight.....
Which Carbs to Eat for Fat Loss....
My Transformation from Fat to Muscular....
How You Lose or Gain Weight....
Getting Rid of Gynecomastia...
My Transformation from Massive to Muscular.....
How I Lost 80 Pounds....
The Iron Way: Introduction Muscle Series.....